Track & Field

Run, jump and throw with one of the most experienced and supportive coaching staffs in the area.

Cross Country

Running over all terrains, turns and hills: learn to love running and push yourself to limits that you didn't know that you had.


Striders offers Winter Conditioning to maintain fitness, prepare for the upcoming season, injury prevention and to have fun!

2022 Winter Conditioning

Registration for Winter Conditioning and Indoor Track and Field Season is OPEN! Want to get prepared for Outdoor Track season, or have fun competeing in Indoor meets? Or even get/stay in shape for another sport? Come join us! The first practice is October 8th.

Register Now

2022 Cross Country

Purchase your 2022 jersey here

Runners only need the jersey top to compete this season. There is additional optional Striders gear for purchase in our Team Store.

Cascade Striders provides young athletes (ages 5-18) with an opportunity to develop and build confidence in their running skills while training and competing with other athletes of similar ages and abilities in a supportive and fun environment.
We pursue that goal with the philosophy of holding the emotional and physical well being of the athletes ahead of all other considerations and providing a rewarding experience no matter what level of running skill or background.


2020 AAU Cross Country National Champion

Sydney Collier!  National Champion, 13 year old girls! !!  Sydney…

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All-Americans & National Champions

Sydney Collier – 1st in the 13-14 3000 (AAU) 2021…

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Upcoming Events