Cascade Striders

The 2010 Track and Field season is set to begin on Wednesday, March 17. Practice will run from 6:00 - 7:30 pm (beginning with a short orientation for athletes and parents) at Sammamish High School.

Registration requires a USATF membership number.  If you do not currently have one, you may obtain one online at USATF.

You must submit a separate 2010 Track Registration Form for each athlete.  Once you have completed the form, you may click the submit button at the upper right hand corner of the form or simply save the file and email as an attachment to registrar@cascadestriders.com.  Please, no hardcopies.

Checks payable to the Cascade Striders can be turned in at practice any time before March 31st.  Uniform orders can also be made at practice.

Reminder to all athletes that starting Monday, Nov 2nd, all weekday practices will be at a new location and time.

Location: Grass Lawn Park (Softball Field #1) - Redmond
Time: 5:30p - 7:00p

Continue to check dates in the events calendar of this site for the latest information.

IMPORTANT: If you are considering participating in the Junior Olympic portion of the season, there are steps you must take prior to Monday, Nov 2nd.

Information about the Junior Olympic series of meets beginning with Association Championships on Nov 14th and the forms which need to be submitted in order to participate can be found under the Nov 14th entry in the events calendar.

Thank you volunteers and athletes for another successful meet.

CS - XC Results (10-10-09)

Our home cross country meet is almost here - this Saturday, October 10, 2009, at Wilburton Hill Park in Bellevue. Our team takes pride in putting on a first-class meet every year and we couldn’t do it without the help of all of our parents and coaches. So, THANK YOU, in advance, for your help!

Volunteer assignments and other meet resources are available by clicking Oct 10th in the site calendar.

The first 15 minutes of practice on the 28th will include a parents meeting to cover what people need to know for their first meet, information regarding our home meet, and upcoming practice information.

Please also make reference to the following: Your First Meet (10-03-09)

Registration for the Cross Country season will begin at the first practice (Sep 9 @ Wilburton Hill Park ). Bring your completed registration forms to practice. Registration materials and other important information for the 2009 season can be found in the 2009 Cross Country Handbook. Athletes must be registered prior to practice on Wednesday, September 23, 2009 in order to continue with the season.

Welcome to the 2009 Cross Country Season! We are very pleased to have Head Coach Joe Johnson returning this year. Our first official practice will be on Wednesday, September 9 from 5:30pm-7pm, at Wilburton Hill Park in Bellevue. Please note that there will be a parents’ meeting for the first 30 minutes of practice. We’d like all parents to attend! Browse our website for the schedule of meets, and practice schedules and locations. The 2009 Cross Country Handbook will be posted soon. We look forward to a fun and challenging cross country season!

Please join us for the Track & Field End of Season Picnic to recognize our athletes and volunteers.

Where/When: Newcastle Beach Park (shelter #1) from 6p to 9p.

Details of what to bring are included in the Picnic Flyer. See you there.

Thank you volunteers and athletes for another successful meet.

Results